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Eggplant & Summer Squash Lasagne

You’re definitely gonna eat your veggies with this one! Eggplant and summer squash sliced and crafted to form a lasagne with pork sausage, kale and carrots. It’s another variation of a dish that we...

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Grain-Free Gnocchi

I posted my Paleo Gnocchi (Round 3) a few months back. Since then I have received fantastic feedback about the recipe and method. I figured it was time to give round four a shot. Taking some good...

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Cauliflower Lasagne

It’s fairly obvious that I really love Italian comfort foods. Paleo has challenged me to swap the gluten and gooey cheesiness for fresh veggies and lots of spices. This stuff tastes just as good as the...

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Roasted Parsnip Hummus

I’ve seen a couple creative ways to make bean-free hummus and wanted to do something of my own. Cashews and zucchini have crossed my computer screen and I got to thinking about my daughter’s favorite...

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Asian Broccoli Salad

  I realize it’s a Paleo cliche to put bacon in everything, and with that in mind I sheepishly offer this recipe… I had some bacon leftover and thought it would be a good in this salad–totally right....

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Coconut Palm Sugar Sprouts

Confession. My very favorite way to make Brussels sprouts before going Paleo was with tons of butter, brown sugar, and a touch of salt and pepper. I’d add carrots and chopped walnuts or pecans when...

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Deconstructed Spaghetti Squash Carbonara… Paleo Style!

My goal was to make this as easy as possible without sacrificing flavor or adding things that are no-no’s (sorry, no parmesan to be found here). The only real deconstructed element is the poached egg...

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Seasoned Kale Chips

As it turns out, the only thing that disappears faster than Scotch Eggs in my house is kale chips. These should definitely be kept in your Paleo bag-of-tricks for quick, easy and nutritious snack...

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Protein Topper Hash

‘Tis the season to break out the grill AKA a Primal-eater’s favorite time of year. I could eat grilled meat and veggies everyday during the summer. Sometimes, though, I must admit that I do miss all of...

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Pan Roasted Cauliflower & Zucchini

Bear with me, I’m writing this recipe in hindsight. Last night was one of those nights where I didn’t feel like cooking and everyone was starving–bad combination.  I opened the fridge to see what I had...

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Compound Lard Butter with Smashed Potatoes

This post just makes me happy. I’ve been meaning to write about lard for a while now. After receiving a review copy of Beyond Bacon, my mind was opened up to the possibility of not only using lard, but...

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Lemon-Pepper Pesto

No, no… Not that pepper. Red chili peppers! So traditional pesto is basil, garlic, top-quality parmesan cheese, pine nuts, olive oil… You’ve probably made it before.  I always liked adding a pinch of...

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Moroccan Cauli-Rice

It seems like once you get this trick of turning cauliflower into rice down, the sky is the limit with different flavor combinations. Why not try something a little exotic? Let’s go with a Moroccan...

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Rainbow Chard with Hazelnuts

Sometimes I get stuck in a veggie-rut. Meaning I tend to grab the same carrots, cauliflower, kale and bell peppers every time I hit the store or market.  As I said before in my post The Paleo Pantry, I...

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Chinese Style Broccolini

Growing up in a Chinese-Italian family, our food never sucked. There. I said it. Just when we thought we couldn’t take one more meatball or piece of lasagne, out came a batch of Curry Crab or Douchi...

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Clik here to view.

Cauliflower Lasagne

It’s fairly obvious that I really love Italian comfort foods. Paleo has challenged me to swap the gluten and gooey cheesiness for fresh veggies and lots of spices. This stuff tastes just as good as the...

View Article

Image may be NSFW.
Clik here to view.

Roasted Parsnip Hummus

I’ve seen a couple creative ways to make bean-free hummus and wanted to do something of my own. Cashews and zucchini have crossed my computer screen and I got to thinking about my daughter’s favorite...

View Article


Image may be NSFW.
Clik here to view.

Asian Broccoli Salad

  I realize it’s a Paleo cliche to put bacon in everything, and with that in mind I sheepishly offer this recipe… I had some bacon leftover and thought it would be a good in this salad–totally right....

View Article

Image may be NSFW.
Clik here to view.

Coconut Palm Sugar Sprouts

Confession. My very favorite way to make Brussels sprouts before going Paleo was with tons of butter, brown sugar, and a touch of salt and pepper. I’d add carrots and chopped walnuts or pecans when...

View Article

Image may be NSFW.
Clik here to view.

Deconstructed Spaghetti Squash Carbonara… Paleo Style!

My goal was to make this as easy as possible without sacrificing flavor or adding things that are no-no’s (sorry, no parmesan to be found here). The only real deconstructed element is the poached egg...

View Article
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